Daylight Savings has struck and while I love having the extra hours, at the end of the day, it really screws with my mornings.
I woke up at 7 (really 6) with the intentions of grabbing some coffee and getting ready for my long run, but it was dark. I promptly went back asleep! Now, it’s just after 8 (really 7), I won’t be ready ’til 9 (really 8) which means come 11 (really 10), as the mercury rises to within my uncomfortable zone, I will NOT be a happy camper.
Hopefully I will be adjusted by next weekend, but as for now I better get this party started.
How about you? Does daylight savings help or hinder your workouts?
Run Happy, My Friends!