Yesterday I officially entered the “build phase” of 70.3 training.
My body has finally recovered from last Sunday’s half-marathon and so I had a nice 41 mile spin to kick things off.
It was nice to finally feel like I was covering some distance, doing so in good time, and knowing I could tackle more if needed.
I know all days won’t be quite so blissful so remaining focused and motivated will be the keys to getting through… both mentally AND physically.
I’ll be planting many seeds of success around here over the next 65 days or so and watering them often!!
If you’ve got something big coming up, and I know many of you do, then hopefully this will help you out as well.
Y’all have a fantastic week out there!
Do great things
Swim Happy, My Friends!