Ironman Florida- 9 weeks and counting….

If I’ve told you I’d meet you, call you, or do something FOR you….

and have forgotten…

I apologize.

Really it’s not you, it’s me….

Just this week alone:

  • I’ve left one of my dogs in the car for well over an hour (luckily at home, in the garage!) and she wasn’t discovered until I got BACK in later that evening….an almost impossible feat as my dogs make their presence very well-known!
  • I gifted my wallet to the checker at Wal-Mart….only discovering it’s absence when searching for my license/ID, 36 hours later, so I could head out and ride my bike yet AGAIN
  • and I failed to pay the mortgage……oops….but ya’ know, days sorta just run together when your ass is glued to a bike seat 24-7. And honestly, I had no earthly idea what day it was much less what bills may or may not be due. I’m now making lists for my lists…

I won’t even try go into the amount of time I spent looking for misplaced car keys, sunglasses, cell phones, water bottles…

Children…

But only once…and that really was HIS fault! 🙂

0060_rewardLostMind

It takes longer than 9 weeks to prove insanity, right??!

9 weeks till Ironman Florida and 4 weeks till Augusta 70.3….

Augusta is actually starting to weigh on my mind a bit more than I thought it would. I don’t know how to explain it other than to say I feel pretty good about Ironman Florida at this point, but at the same time, I feel nowhere near ready to race a half-ironman.

Is this unusual or is it perfectly normal considering the past 6 months of training? I haven’t a clue. I guess we’ll see how it shakes out at the end of the month.

On a positive note, my hip is almost 100% after my crash 2 weeks ago. I was scheduled to race a long distance duathlon (3-33-3) this weekend, but elected to DNS. I just didn’t want to push that envelope and take any unnecessary chances. So I volunteered while my husband and friends did the DU. I got my mileage in later and wasn’t even remotely snarky about missing the race. Since was no swimming and lots of running involved, it would’ve been all work and no fun anyway! 🙂

This was a step back week and unlike last time, 10 hours actually felt like a huge break. That being said, it did take my body until Friday (a good 4 days) to behave like it was rested. Age makes everything so much slower!!

Swim: Only 2 swims this week, but they were both long ones. My hip was co-operating, so they were also good ones. It’s been a long time since I’ve been really excited about a workout because slow and steady just isn’t all that exciting. Friday I finished my 4200 yrd swim before the allotted time, negative splitting the back half with an overall pace faster than my HIM race pace……except this was slow and steady and therefore, THAT was very exciting!!! It doesn’t take much! Totals: 7000 yards/ 2 hrs 25 minutes

Bike: I wish there was something thrilling to report, but really just more hours peddling away. Oh, I got a flat AND changed it! Very exciting times on the bike indeed!! I did head to the northern part of the county to tackle some hills and ease my mind a little about the Augusta bike course. I managed the terrain a bit better than earlier this summer, both mentally and physically so that bodes well for overall improvement. If the weather would break, it would be a huge help because 95F and 90% humidity, while fighting hills and wind just makes for an unpleasant day. Eventually cycling will become fun again….I just know it! Totals: 5 hours

Run: I honestly didn’t think I ran all that much, but the little bits and bricks really do add up. It was nice having a little less on tap though with the recent skyrocketing temps. Hopefully, this is the last heat wave and cooler weather will soon be here to stay! Totals: 2 hrs 30 minutes

This week things are getting crazy again as the volume is going up, up, up. For some reason, I keep thinking it just can’t get THAT much harder….

And yet, every time I come off a period of rest, it does just that.

59 days….

I can do anything for 59 days…..

Swim Happy, My Friends!

swimmer

2 thoughts on “Ironman Florida- 9 weeks and counting….

  1. All sounds totally normal to me! Don’t even worry about Augusta – you will kill it there. Lots of athletes but a great race. You are ready!

  2. I felt that way going into my 70.3 while the training focus was on the 140.6. Just call it another training day, you’ll smash it, you usually do!
    you’re losing your mind now? Just wait until race week, that’s going to be the most lost-minded fun you’ve ever had!

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