Ruby’s Lube- Serious Motion Potion


The weather here has turned finally turned nice and we can all get outside once again, But not before lots and lots of hours being logged on the trainer. Normally my body takes quite a bit of abuse during the winter and I enter spring a bit torn-up and abused from all the stationary riding. Not this year!! I’m proud to say, I came through unscathed thanks to the help of Ruby’s Lube.

This stuff works like a charm! It isn’t greasy and it smells great as well! In addition, you’ll find Ruby’s Lube to be all natural, non-irritating and can be used anywhere you desire…. from your cycling chamois- to your dry elbows- to the spot on your big toe, that your favorite running shoes are rubbing raw.

If you haven’t had the opportunity to try it, give em’ a shout and they’ll send you a sample. You’ll be glad you did!



Enjoy the beautiful weather! It’s gettin’ hot FAST!

See y’all soon!!

Breaking Down PhD Nutrition


There are so many wonderful benefits of being a member of Big Sexy Racing.

One of which, is learning about products I haven’t had the pleasure of being exposed to until now.

PhD Nutrition is a prime example. As a team sponsor, I have the opportunity to incorporate these new (to me) products into my daily training and experiment with something I would never have thought to try.

PhD Nutrition is one of the fastest growing nutrition brands in the UK and they’re finally getting some well deserved exposure over here in the US. This innovative line of products not only tastes great, but delivers serious results.

However, with it being relatively new and unfamiliar (again, to me!) there has been somewhat of a learning curve. Lucky for us, one of my fellow “sexies” created this helpful and informative educational video to highlight a few of our favorite PhD products and how to use them.


See y’all soon!

The world of BIG SEXY RACING


As 2014 drew to a close, I got word that I had been accepted as a member of the 2015 Big Sexy Racing Elite Squad.


This is a group of fantastic people, not to mention athletes, from all around the world, led by pro-triathlete Chris McDonald and his wife Erika Race (amazing folks).

This a fabulous opportunity to try out new products and represent the vendors accordingly; in addition to pushing myself to a higher level, as this something the BSR group does very well on a daily basis! So far, it’s been a lot of fun. The 2015 season is sure to be an interesting one, hanging out and playing with these characters all year!!

Keep an eye out for all the latest and greatest product reviews from some terrific sponsors and check out BSRX3. This is an arm of Big Sexy Racing for anyone looking for training guidance, access to other athletes, race plans, coaches, and/or simply wants to be part of an amazing team.

See ya’ soon!